Alabama's Free Health Resource Guide

ALABAMA DEPARTMENT OF PUBLIC HEALTH

Partner Resource

WIC — Women, Infants & Children

Free nutritious foods, nutrition guidance, breastfeeding support, and health referrals for eligible Alabama families with young children.

ABOUT THE PROGRAM

What WIC provides

WIC helps growing families eat well during the most important years. Benefits are provided at no cost to those who qualify.

Healthy foods

A monthly benefit for items like milk, eggs, fruits, vegetables, whole grains, and infant formula.

Nutrition support

One-on-one guidance from staff to help your family build healthy eating habits.

Breastfeeding help

Education and support for new and expecting mothers who choose to breastfeed.

Health referrals

Connections to medical care, immunizations, and other community services.

ELIGIBILITY

Who can apply

You may qualify for WIC if you live in Alabama, have a nutritional need, and are one of the following:

Pregnant women

Through pregnancy and for a period after the baby is born.

New & breastfeeding mothers

Up to 6 months after birth, or up to 1 year if breastfeeding.

Infants

From birth up to the first birthday.

Children under 5

Up to the child’s fifth birthday.

INCOME GUIDELINES

Do you meet the income limit?

Effective June 1, 2026 – June 30, 2027

If your household's gross income (before taxes) is at or below the amount for your family size, you likely meet the WIC income requirement.

→ Swipe the table sideways to see all pay periods

Alabama WIC Program — 185% of the Federal Poverty Level (gross income before taxes). For a pregnant woman, count each unborn baby in the family size.
Household sizeAnnualMonthlyTwice / monthEvery 2 weeksWeekly
1$29,526$2,461$1,231$1,136$568
2$40,034$3,337$1,669$1,540$770
3$50,542$4,212$2,106$1,944$972
4$61,050$5,088$2,544$2,349$1,175
5$71,558$5,964$2,981$2,753$1,377
6$82,066$6,839$3,420$3,157$1,579
7$92,574$7,715$3,858$3,561$1,781
8$103,082$8,591$4,296$3,965$1,983
+1 member+$10,508+$876+$438+$405+$203
  • For each family member beyond 8, add the “+1 member” amounts to the family-size-8 limit.
  • Participation in some other assistance programs may also meet the income requirement automatically.
  • This institution is an equal opportunity provider.

Ready to apply?

Contact your local county health department to schedule a WIC appointment, or visit the Alabama WIC program online.